Valack yosanja imapangidwa makamaka ndi mabodi opachikika, kuphatikiza ndi zida zosiyanasiyana monga kumbuyo kwa mabokosi, zibowo, ndi matabwa a stad. Tsimikizani ndikusunga zida zazing'ono, zazing'ono, zazing'ono komanso zida zosiyanasiyana pamalo opangira kuti mugwiritse ntchito mosavuta ndikuyika, ndikugwiritsa ntchito malo, ndikuwonetsetsa ukhondo komanso kuchita bwino. Malinga ndi kugwiritsidwa ntchito, imatha kugawidwa m'mitundu imodzi yolumikizana ndi mbali ziwiri, yokhala ndi Puble ndi 2 Pusital Pursisters ndi machesi, omwe amatha kusunthidwa mosavuta. Trati iliyonse imatha kukhala ndi kulemera kwa 90kg